We are Yogis…. We want to bend backwards!
Join Cel Hemingway at The Center at Ginger’s for a fun exploration of back bending possibilities, for the stiff body and the gummy like flexible! Understand the dynamics of bending backwards, it’s importance for the body, and how you can include those postures in your daily practice for a healthy and painless back.
Date: September 14th, 2019
Time: 11am - 2pm
Place: The Center at Ginger’s - 188 South Main ST., Springville, Utah
Cel’s contribution: her love for everything yoga and teaching expertise Your contribution: $45 (Venmo @celia-hemingway or cash)
Bring your mat, a light heart and a desire to have a blast